Ayurveda and The Mind - The Healing of Consciousness

Publisher: Motilal Banarasidas (MLBD), New Delhi

By David Frawley

In this book, Dr. Frawley has once again shines his brilliant intellectual light to illuminate the practical applications of Ayurveda and Yoga as applied to the mind. Through his clear exposition of the Vedic principles of consciousness and its expressions, a simple, yet profound approach to psychological and emotional healing is elucidated. This book reminds us that the mind is a subtle organ, whose health depends upon its ability to extract nourishment from the environment. If we have accumulated toxicity in the form of emotional wounds, frustrations, disappointments or wrong beliefs, eliminating these impurities from our mental and emotional layers is essential, if we are to have true emotional and spiritual freedom.